Not everyone goes to the gym to get huge. Some of us want to maintain what we already have. They’re plenty of us are on the constant lookout for building lean muscle.
It’s about shredding the fat and maintaining a cut, lean look. There is absolutely nothing wrong with that.
After all, bulking up isn’t for everyone.
If you’re in this category, you can take advantage of many of the same lifts as the mass builders and the strength seekers.…